
Low Carb/Keto-Friendly Bread
I’ve never been into the idea of fad diets - to me, a diet should be a lifestyle choice, and after many years of working in...

In It To Win It: The Triumphs and Accolades at Lausanne's Olympic Museum
We have all stood there, at the start of something new, with the adventure beckoning and the excitement literally pounding in our chest....

Return of the Mac
I know, I haven't blogged for a long time, so let's just get that out of the way now. Warning: It’s a long post. What can I say, I’ve got...

Georgia On My Mind: Batumi, Eurasia's Pearl of the Black Sea
Here's three things I learned about Georgian people during my trip to Batumi, a beautiful coastal town in Georgia where the beaches are...

Flying Solo
I honestly can't remember the first time I ever travelled alone. Perhaps it's because I grew as the child of an expat life - I took my...

#MeToo
#MeToo. For the time I stood in a crowd and had a man press himself up against me, feeling his hot and unwelcome breath on the back of my...

Five Tech-and-Fitness Innovations You Need To Know About Now
When you think of the stereotype of the fitness junkie and that of the tech geek, they're hardly a pair that go hand in hand. Yet the two...

The Inspiration: Michelle Harvey
Saying no to the idea of a traditional career path with an office-based full-time job takes guts, but for 28-year-old pastry cook...

Jardin Majorelle, Marrakech, Morocco
When you're going to a garden that was once owned by Yves Saint Laurent, you know it's going to be good. This 12-acre botanical garden is...

Rolling Out The Barrel
It’s not every day that you meet someone with a degree in hops and brewing, or that you’d put the words “beer” and “cocktails” into the...