I’ve never been into the idea of fad diets - to me, a diet should be a lifestyle choice, and after many years of working in...

We have all stood there, at the start of something new, with the adventure beckoning and the excitement literally pounding in our chest....

I know, I haven't blogged for a long time, so let's just get that out of the way now. Warning: It’s a long post. What can I say, I’ve got...

Here's three things I learned about Georgian people during my trip to Batumi, a beautiful coastal town in Georgia where the beaches are...

I honestly can't remember the first time I ever travelled alone. Perhaps it's because I grew as the child of an expat life - I took my...

#MeToo. For the time I stood in a crowd and had a man press himself up against me, feeling his hot and unwelcome breath on the back of my...

When you think of the stereotype of the fitness junkie and that of the tech geek, they're hardly a pair that go hand in hand. Yet the two...

Saying no to the idea of a traditional career path with an office-based full-time job takes guts, but for 28-year-old pastry cook...

When you're going to a garden that was once owned by Yves Saint Laurent, you know it's going to be good. This 12-acre botanical garden is...

It’s not every day that you meet someone with a degree in hops and brewing, or that you’d put the words “beer” and “cocktails” into the...