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    Low Carb/Keto-Friendly Bread

    Low Carb/Keto-Friendly Bread

    In It To Win It: The Triumphs and Accolades at Lausanne's Olympic Museum

    In It To Win It: The Triumphs and Accolades at Lausanne's Olympic Museum

    Return of the Mac

    Return of the Mac

    Georgia On My Mind: Batumi, Eurasia's Pearl of the Black Sea

    Georgia On My Mind: Batumi, Eurasia's Pearl of the Black Sea

    Flying Solo

    Flying Solo

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    Five Tech-and-Fitness Innovations You Need To Know About Now

    Five Tech-and-Fitness Innovations You Need To Know About Now

    When you think of the stereotype of the fitness junkie and that of the tech geek, they're hardly a pair that go hand in hand. Yet the two have long been interlinked, with technology playing a much bigger role in sports than some people might initially think. Sure, the varsity jock and AV nerd depicted in most high school coming-of-age movies would certainly suggest the opposite - that the two worlds are more like chalk and cheese - but in real life, they form a pretty damn be
    To The Teeth: Must-Knows About Dental Health, From A Dentist

    To The Teeth: Must-Knows About Dental Health, From A Dentist

    If you ever truly want a "Hollywood smile", the first place to start is at the dentist - but that isn't just because there are now a plethora of seriously fast and easy ways to "perfect" your teeth (with veneers and more now impressively quickly made and put in, for instance) and other aesthetic treatments. Nope, as with most things, the first place that begins is with your health. Just like the way your skin will look its best when the base - the healthy condition of your sk
    Fit To Fly: How To Pack For A Fitness Holiday

    Fit To Fly: How To Pack For A Fitness Holiday

    The first time I ever flew on a plane, I was about 2-3 years old. One of the great perks of growing up as an expat kid means that you're not only instilled with a love for travel from a young age, but also that you do tend to grow up with a certain level of savvy for it. By the age of 10, I had a list of my favourite airports in the world already picked out. Obviously, as a kid, the winner at the time was Singapore's Changi airport - it boasted the best gaming area you could
    High Water Marks

    High Water Marks

    I can't even remember the first time I learned how to swim. My parents like to joke that they tossed me into a pool and hoped for the best, but what I do know is this: I grew up directly across from the beach (on Sharjah's Corniche Road, to be exact); I was taught how to swim by a stern-with-a-heart-of-gold Finnish woman called Mrs. Turner (I was so young I never knew her first name), a former Olympian who was almost into retirement age lest for the fact that she'd never quit
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