September 10, 2018

I’ve never been into the idea of fad diets - to me, a diet should be a lifestyle choice, and after many years of working in health-focused journalism (and plenty of time spent researching and learning about health, fitness, and nutrition myself) I’ve long believed that looking for a quick fix doesn’t work. However, I am also aware that my genetics don’t d...

February 9, 2017

Let me put this right out there from the start: This is not a "low-cal, healthy, light" recipe. While I do cook healthy most of the time, I also believe in the importance of balance, and I don't tend to eat a lot butter, flour, and so on on a regular basis - but when the occasion calls for it (or the food is good enough), then hell yes. And these biscuits...

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Low Carb/Keto-Friendly Bread

September 10, 2018

In It To Win It: The Triumphs and Accolades at Lausanne's Olympic Museum

April 25, 2018

Return of the Mac

April 23, 2018

Georgia On My Mind: Batumi, Eurasia's Pearl of the Black Sea

October 25, 2017

Flying Solo

October 23, 2017

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